Unlock Your Mind, Transform Your Life

Discover the Power of Hypnotherapy to Overcome Challenges and Achieve Lasting Change!

Ready for a breakthrough? Schedule a free Consult

You can resolve everyday issues using hypnosis and hypnotherapy in a gentle and convenient way that easily fits in to your busy schedule.

Transform Your Life with Proven Benefits

  • Stress and Anxiety Reduction: Learn to manage stress in a healthy way and reduce anxiety levels significantly.

  • Breaking Bad Habits: Overcome habits like smoking and nail-biting by addressing the root cause of your compulsion.

  • Enhancing Sleep Quality: Improve your sleep patterns through relaxation techniques and subconscious cues.

  • Pain Management: Utilize techniques that can help manage and reduce chronic pain associated with various medical conditions.

Explore My Services:

Smoking Cessation

Breathe Easier – Break Free from Smoking

Weight Management

Achieve and Maintain Your Ideal Weight

Stress and Anxiety Relief

Calm Your Mind, Transform Your Life

Pain Management

Reduce Pain and Enhance Comfort

Sleep Improvement

Rest Well, Live Better

Performance Enhancement

Unlock Your Potential in Sports and Career

Kenia  Cespedes

Hi, I'm Kenia .

Whether it is your mind, body, and spirit, or an urgent need for personal improvement; I will guide you to your goals safely using therapeutic hypnosis and techniques, such as hypnotic programming, rapid therapy techniques, mental imagery, regression, mindfulness practices, and breathwork.

What clients are saying...

My experience with Kenia was amazing. She made me feel comfortable and relaxed. Due to her beautiful energy and guidance, I felt I was inspired and healed. After the session, I gained clarity and felt renewed and lighter in my own body. Kenia is an excellent hypnotherapist.

Vinita Mehra

Kenia is a magnificent hypnotherapist. It was my first time experiencing hypnosis she held space for me in a kind and caring manner. I felt relaxed and safe. It was a very healing experience, after the session I felt free and peaceful.

Amary

This was an incredible experience. Kenia has a way of calming you down and teaches you how to clear out the internal noise and find your highest intention. That clarity has helped me see what I truly want from life, and now I have a plan to get there.

Jonathan Alvarez

Disclaimer: We understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we highly recommend consulting your physician before beginning any program. At Mind & Soul Hypnotherapy LLC, we do not diagnose, treat, or prescribe any medical or psychological disorders. We urge you to seek the care of a qualified physician or psychotherapist if you suffer from any psychological or medical disorder. Thank you for choosing Mind & Soul Hypnotherapy LLC as your partner in your journey towards wellness.